Head-to-Head Analysis

Marinade Sesame Ginger vs Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marinade Sesame Ginger

Marinade Sesame Ginger

Not Vegan
VS
Package of Sour Cream

Sour Cream

Not Vegan
Nutritional Facts (per 100g)
7.4 kcal
Energy
200 kcal
1.5g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Marinade Sesame Ginger and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinade Sesame Ginger is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Marinade Sesame Ginger takes the lead with only 1.47g of sugar per 100g, whereas Sour Cream contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Marinade Sesame Ginger or Sour Cream?

Marinade Sesame Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marinade Sesame Ginger vegan?

No, Marinade Sesame Ginger is not certified vegan.

What is the calorie difference between Marinade Sesame Ginger and Sour Cream?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.