Head-to-Head Analysis

Marinara pasta sause vs Deluxe Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara pasta sause

Marinara pasta sause

Not Vegan
VS
Top Pick
Package of Deluxe Whole Cashews

Deluxe Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
571 kcal
4g
Sugars
3.6g
1.2g
Fat
50g
1.6g
Protein
17.9g
1g
Salt
0g

The Verdict: Which is Better?

When placing Marinara pasta sause and Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinara pasta sause is the clear winner. With 523 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Marinara pasta sause or Deluxe Whole Cashews?

It depends on your goals. Marinara pasta sause has 48 calories, while Deluxe Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Marinara pasta sause vegan?

No, Marinara pasta sause is not certified vegan.

What is the calorie difference between Marinara pasta sause and Deluxe Whole Cashews?

There is a difference of 523 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.