Marinara sauce vs Newmans - Roasted Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marinara sauce
Newmans - Roasted Garlic Sauce
The Verdict: Which is Better?
When placing Marinara sauce and Newmans - Roasted Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marinara sauce is the more energy-dense option here, packing 8 more calories per 100g than Newmans - Roasted Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Marinara sauce or Newmans - Roasted Garlic Sauce?
It depends on your goals. Marinara sauce has 65.040650406504 calories, while Newmans - Roasted Garlic Sauce has 56.9 calories. Check the detailed table above for sugar and fat content.
Is Marinara sauce vegan?
No, Marinara sauce is not certified vegan.
What is the calorie difference between Marinara sauce and Newmans - Roasted Garlic Sauce?
There is a difference of 8 calories per 100g between the two products.
