Head-to-Head Analysis

Marinara Sauce vs Asian home gourmet, spice paste for indian butter chicken, mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marinara Sauce

Marinara Sauce

Not Vegan
VS
Package of Asian home gourmet, spice paste for indian butter chicken, mild

Asian home gourmet, spice paste for indian butter chicken, mild

Not Vegan
Nutritional Facts (per 100g)
56.9 kcal
Energy
231 kcal
4.1g
Sugars
7.7g
2.4g
Fat
15.4g
1.6g
Protein
7.7g
0.9g
Salt
8.3g

The Verdict: Which is Better?

When placing Marinara Sauce and Asian home gourmet, spice paste for indian butter chicken, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinara Sauce is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Marinara Sauce takes the lead with only 4.07g of sugar per 100g, whereas Asian home gourmet, spice paste for indian butter chicken, mild contains 7.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Marinara Sauce or Asian home gourmet, spice paste for indian butter chicken, mild?

Marinara Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marinara Sauce vegan?

No, Marinara Sauce is not certified vegan.

What is the calorie difference between Marinara Sauce and Asian home gourmet, spice paste for indian butter chicken, mild?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.