Marinara Sauce vs Grill Mates Brazilian Steakhouse Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Marinara Sauce

Grill Mates Brazilian Steakhouse Seasoning
The Verdict: Which is Better?
When placing Marinara Sauce and Grill Mates Brazilian Steakhouse Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marinara Sauce is the more energy-dense option here, packing 49 more calories per 100g than Grill Mates Brazilian Steakhouse Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Marinara Sauce contains significantly more sugar (3.28g) compared to the milder Grill Mates Brazilian Steakhouse Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill Mates Brazilian Steakhouse Seasoning is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Marinara Sauce or Grill Mates Brazilian Steakhouse Seasoning?
It depends on your goals. Marinara Sauce has 49.2 calories, while Grill Mates Brazilian Steakhouse Seasoning has 0 calories. Check the detailed table above for sugar and fat content.
Is Marinara Sauce vegan?
No, Marinara Sauce is not certified vegan.
What is the calorie difference between Marinara Sauce and Grill Mates Brazilian Steakhouse Seasoning?
There is a difference of 49 calories per 100g between the two products.




