Head-to-Head Analysis

Marinated Artichokes vs M e bakery mediterranean flat bread wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marinated Artichokes

Marinated Artichokes

Not Vegan
VS
Package of M e bakery mediterranean flat bread wheat

M e bakery mediterranean flat bread wheat

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
219.8 kcal
0.8g
Sugars
1.1g
6.2g
Fat
2.2g
1.5g
Protein
7.7g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Marinated Artichokes and M e bakery mediterranean flat bread wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinated Artichokes is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Marinated Artichokes or M e bakery mediterranean flat bread wheat?

Marinated Artichokes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marinated Artichokes vegan?

No, Marinated Artichokes is not certified vegan.

What is the calorie difference between Marinated Artichokes and M e bakery mediterranean flat bread wheat?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.