Head-to-Head Analysis

Marinated Feta vs Coffee cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marinated Feta

Marinated Feta

Not Vegan
VS
Package of Coffee cake

Coffee cake

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
415 kcal
0g
Sugars
46.3g
35.7g
Fat
17.1g
21.4g
Protein
2.4g
4.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Marinated Feta and Coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinated Feta is the more energy-dense option here, packing 14 more calories per 100g than Coffee cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marinated Feta takes the lead with only 0g of sugar per 100g, whereas Coffee cake contains 46.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marinated Feta offers a protein boost with 21.4g per 100g, outperforming Coffee cake in this category.

Frequently Asked Questions

Which is healthier: Marinated Feta or Coffee cake?

It depends on your goals. Marinated Feta has 429 calories, while Coffee cake has 415 calories. Check the detailed table above for sugar and fat content.

Is Marinated Feta vegan?

No, Marinated Feta is not certified vegan.

What is the calorie difference between Marinated Feta and Coffee cake?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.