Head-to-Head Analysis

Marinela Sabor Pingüinos vs Whole almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinela Sabor Pingüinos

Marinela Sabor Pingüinos

Not Vegan
VS
Top Pick
Package of Whole almonds

Whole almonds

Not Vegan
Nutritional Facts (per 100g)
401 kcal
Energy
607 kcal
40g
Sugars
7.1g
6g
Fat
50g
4.7g
Protein
21.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Marinela Sabor Pingüinos and Whole almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinela Sabor Pingüinos is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marinela Sabor Pingüinos contains significantly more sugar (40g) compared to the milder Whole almonds (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinela Sabor Pingüinos or Whole almonds?

It depends on your goals. Marinela Sabor Pingüinos has 401 calories, while Whole almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Marinela Sabor Pingüinos vegan?

No, Marinela Sabor Pingüinos is not certified vegan.

What is the calorie difference between Marinela Sabor Pingüinos and Whole almonds?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.