Head-to-Head Analysis

Market reserve meyer lemon basil dressing vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Market reserve meyer lemon basil dressing

Market reserve meyer lemon basil dressing

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
40 kcal
10g
Sugars
2g
11.7g
Fat
3g
3.3g
Protein
1g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Market reserve meyer lemon basil dressing and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Market reserve meyer lemon basil dressing is the more energy-dense option here, packing 127 more calories per 100g than Sliced almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Market reserve meyer lemon basil dressing contains significantly more sugar (10g) compared to the milder Sliced almonds (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.

Looking to build muscle? Market reserve meyer lemon basil dressing offers a protein boost with 3.3333333333333g per 100g, outperforming Sliced almonds in this category.

Frequently Asked Questions

Which is healthier: Market reserve meyer lemon basil dressing or Sliced almonds?

It depends on your goals. Market reserve meyer lemon basil dressing has 166.66666666667 calories, while Sliced almonds has 40 calories. Check the detailed table above for sugar and fat content.

Is Market reserve meyer lemon basil dressing vegan?

No, Market reserve meyer lemon basil dressing is not certified vegan.

What is the calorie difference between Market reserve meyer lemon basil dressing and Sliced almonds?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.