Head-to-Head Analysis

Market side super blend vs Organic Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Market side super blend

Market side super blend

Not Vegan
VS
Top Pick
Package of Organic Roasted Garlic Hummus

Organic Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
400 kcal
2.4g
Sugars
0g
0g
Fat
20g
2.4g
Protein
13.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Market side super blend and Organic Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Market side super blend is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Market side super blend contains significantly more sugar (2.35g) compared to the milder Organic Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Garlic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Market side super blend or Organic Roasted Garlic Hummus?

It depends on your goals. Market side super blend has 29.4 calories, while Organic Roasted Garlic Hummus has 400 calories. Check the detailed table above for sugar and fat content.

Is Market side super blend vegan?

No, Market side super blend is not certified vegan.

What is the calorie difference between Market side super blend and Organic Roasted Garlic Hummus?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.