Marketside Cod Fillet vs Sunflower Seeds - Roasted Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marketside Cod Fillet
Sunflower Seeds - Roasted Salted
The Verdict: Which is Better?
When placing Marketside Cod Fillet and Sunflower Seeds - Roasted Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marketside Cod Fillet is the clear winner. With 553 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Marketside Cod Fillet or Sunflower Seeds - Roasted Salted?
It depends on your goals. Marketside Cod Fillet has 80.4 calories, while Sunflower Seeds - Roasted Salted has 633 calories. Check the detailed table above for sugar and fat content.
Is Marketside Cod Fillet vegan?
No, Marketside Cod Fillet is not certified vegan.
What is the calorie difference between Marketside Cod Fillet and Sunflower Seeds - Roasted Salted?
There is a difference of 553 calories per 100g between the two products.
