Head-to-Head Analysis

Marsala cooking wine vs Madras curry indian simmer sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marsala cooking wine

Marsala cooking wine

Not Vegan
VS
Top Pick
Package of Madras curry indian simmer sauce

Madras curry indian simmer sauce

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
107 kcal
13.3g
Sugars
3.6g
0g
Fat
8.9g
0g
Protein
1.8g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Marsala cooking wine and Madras curry indian simmer sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marsala cooking wine is the more energy-dense option here, packing 43 more calories per 100g than Madras curry indian simmer sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marsala cooking wine contains significantly more sugar (13.33g) compared to the milder Madras curry indian simmer sauce (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Madras curry indian simmer sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marsala cooking wine or Madras curry indian simmer sauce?

It depends on your goals. Marsala cooking wine has 150 calories, while Madras curry indian simmer sauce has 107 calories. Check the detailed table above for sugar and fat content.

Is Marsala cooking wine vegan?

No, Marsala cooking wine is not certified vegan.

What is the calorie difference between Marsala cooking wine and Madras curry indian simmer sauce?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.