Head-to-Head Analysis

Marshmallow vs Crunchy Almond Flour Cookies Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmallow

Marshmallow

Not Vegan
VS
Package of Crunchy Almond Flour Cookies Chocolate Chip

Crunchy Almond Flour Cookies Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
517 kcal
15g
Sugars
24.1g
0g
Fat
31g
1g
Protein
6.9g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Marshmallow and Crunchy Almond Flour Cookies Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Marshmallow takes the lead with only 15g of sugar per 100g, whereas Crunchy Almond Flour Cookies Chocolate Chip contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Marshmallow or Crunchy Almond Flour Cookies Chocolate Chip?

Marshmallow appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marshmallow vegan?

No, Marshmallow is not certified vegan.

What is the calorie difference between Marshmallow and Crunchy Almond Flour Cookies Chocolate Chip?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.