Head-to-Head Analysis

Marshmallow vs Fit Joy Grain Free Cracker Rounds- Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow

Marshmallow

Not Vegan
VS
Top Pick
Package of Fit Joy Grain Free Cracker Rounds- Classic

Fit Joy Grain Free Cracker Rounds- Classic

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
500 kcal
15g
Sugars
5.6g
0g
Fat
33.3g
1g
Protein
0g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Marshmallow and Fit Joy Grain Free Cracker Rounds- Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow contains significantly more sugar (15g) compared to the milder Fit Joy Grain Free Cracker Rounds- Classic (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Fit Joy Grain Free Cracker Rounds- Classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow or Fit Joy Grain Free Cracker Rounds- Classic?

It depends on your goals. Marshmallow has 90 calories, while Fit Joy Grain Free Cracker Rounds- Classic has 500 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow vegan?

No, Marshmallow is not certified vegan.

What is the calorie difference between Marshmallow and Fit Joy Grain Free Cracker Rounds- Classic?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.