Head-to-Head Analysis

Marshmallow vs Maria deluxe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow

Marshmallow

Not Vegan
VS
Top Pick
Package of Maria deluxe

Maria deluxe

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
413.8 kcal
60g
Sugars
24.1g
0g
Fat
6.9g
0g
Protein
6.9g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Marshmallow and Maria deluxe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow contains significantly more sugar (60g) compared to the milder Maria deluxe (24.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Maria deluxe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow or Maria deluxe?

It depends on your goals. Marshmallow has 350 calories, while Maria deluxe has 413.79 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow vegan?

No, Marshmallow is not certified vegan.

What is the calorie difference between Marshmallow and Maria deluxe?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.