Head-to-Head Analysis

Marshmallow fluff vs Gardetto's Pizzeria

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow fluff

Marshmallow fluff

Not Vegan
VS
Top Pick
Package of Gardetto's Pizzeria

Gardetto's Pizzeria

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
451.6 kcal
50g
Sugars
3.2g
0g
Fat
16.1g
0g
Protein
9.7g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Marshmallow fluff and Gardetto's Pizzeria side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow fluff is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow fluff contains significantly more sugar (50g) compared to the milder Gardetto's Pizzeria (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Pizzeria is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow fluff or Gardetto's Pizzeria?

It depends on your goals. Marshmallow fluff has 333 calories, while Gardetto's Pizzeria has 451.61 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow fluff vegan?

No, Marshmallow fluff is not certified vegan.

What is the calorie difference between Marshmallow fluff and Gardetto's Pizzeria?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.