Head-to-Head Analysis

Marshmallow hot cocoa mix vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow hot cocoa mix

Marshmallow hot cocoa mix

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
300 kcal
69.2g
Sugars
3.3g
6.4g
Fat
23.3g
2.6g
Protein
6.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Marshmallow hot cocoa mix and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow hot cocoa mix is the more energy-dense option here, packing 110 more calories per 100g than Original Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marshmallow hot cocoa mix contains significantly more sugar (69.2g) compared to the milder Original Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow hot cocoa mix or Original Hummus?

It depends on your goals. Marshmallow hot cocoa mix has 410 calories, while Original Hummus has 300 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow hot cocoa mix vegan?

No, Marshmallow hot cocoa mix is not certified vegan.

What is the calorie difference between Marshmallow hot cocoa mix and Original Hummus?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.