Head-to-Head Analysis

Marshmallow Pies vs Sour apple flavor soft & chewy ropes candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmallow Pies

Marshmallow Pies

Not Vegan
VS
Package of Sour apple flavor soft & chewy ropes candy

Sour apple flavor soft & chewy ropes candy

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
320 kcal
39.5g
Sugars
68g
14g
Fat
0g
4.7g
Protein
0g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Marshmallow Pies and Sour apple flavor soft & chewy ropes candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow Pies is the more energy-dense option here, packing 122 more calories per 100g than Sour apple flavor soft & chewy ropes candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marshmallow Pies takes the lead with only 39.53g of sugar per 100g, whereas Sour apple flavor soft & chewy ropes candy contains 68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marshmallow Pies offers a protein boost with 4.65g per 100g, outperforming Sour apple flavor soft & chewy ropes candy in this category.

Frequently Asked Questions

Which is healthier: Marshmallow Pies or Sour apple flavor soft & chewy ropes candy?

It depends on your goals. Marshmallow Pies has 442 calories, while Sour apple flavor soft & chewy ropes candy has 320 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Pies vegan?

No, Marshmallow Pies is not certified vegan.

What is the calorie difference between Marshmallow Pies and Sour apple flavor soft & chewy ropes candy?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.