Head-to-Head Analysis

Marshmallow sandwich minis chocolate vs Gushers Mini Pouches Tropical

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmallow sandwich minis chocolate

Marshmallow sandwich minis chocolate

Not Vegan
VS
Package of Gushers Mini Pouches Tropical

Gushers Mini Pouches Tropical

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
375 kcal
32.1g
Sugars
50g
10.7g
Fat
4.2g
3.6g
Protein
0g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Marshmallow sandwich minis chocolate and Gushers Mini Pouches Tropical side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow sandwich minis chocolate is the more energy-dense option here, packing 18 more calories per 100g than Gushers Mini Pouches Tropical. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marshmallow sandwich minis chocolate takes the lead with only 32.14g of sugar per 100g, whereas Gushers Mini Pouches Tropical contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marshmallow sandwich minis chocolate offers a protein boost with 3.57g per 100g, outperforming Gushers Mini Pouches Tropical in this category.

Frequently Asked Questions

Which is healthier: Marshmallow sandwich minis chocolate or Gushers Mini Pouches Tropical?

It depends on your goals. Marshmallow sandwich minis chocolate has 392.86 calories, while Gushers Mini Pouches Tropical has 375 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow sandwich minis chocolate vegan?

No, Marshmallow sandwich minis chocolate is not certified vegan.

What is the calorie difference between Marshmallow sandwich minis chocolate and Gushers Mini Pouches Tropical?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.