Marshmallows vs Pretzel chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marshmallows
Pretzel chips
The Verdict: Which is Better?
When placing Marshmallows and Pretzel chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marshmallows is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Marshmallows contains significantly more sugar (60.714285714286g) compared to the milder Pretzel chips (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Marshmallows or Pretzel chips?
It depends on your goals. Marshmallows has 321.42857142857 calories, while Pretzel chips has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Marshmallows vegan?
No, Marshmallows is not certified vegan.
What is the calorie difference between Marshmallows and Pretzel chips?
There is a difference of 71 calories per 100g between the two products.
