Marshmallows vs Pretzel mini twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marshmallows
Pretzel mini twists
The Verdict: Which is Better?
When placing Marshmallows and Pretzel mini twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marshmallows is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Marshmallows contains significantly more sugar (60.714285714286g) compared to the milder Pretzel mini twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel mini twists is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Marshmallows or Pretzel mini twists?
It depends on your goals. Marshmallows has 321.42857142857 calories, while Pretzel mini twists has 400 calories. Check the detailed table above for sugar and fat content.
Is Marshmallows vegan?
No, Marshmallows is not certified vegan.
What is the calorie difference between Marshmallows and Pretzel mini twists?
There is a difference of 79 calories per 100g between the two products.
