Head-to-Head Analysis

Marshmallows vs Chocolate intense dark bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallows

Marshmallows

Not Vegan
VS
Top Pick
Package of Chocolate intense dark bar

Chocolate intense dark bar

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
500 kcal
60.7g
Sugars
36.8g
0g
Fat
36.8g
3.6g
Protein
5.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Marshmallows and Chocolate intense dark bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallows is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallows contains significantly more sugar (60.7143g) compared to the milder Chocolate intense dark bar (36.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate intense dark bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallows or Chocolate intense dark bar?

It depends on your goals. Marshmallows has 321.4286 calories, while Chocolate intense dark bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Marshmallows vegan?

No, Marshmallows is not certified vegan.

What is the calorie difference between Marshmallows and Chocolate intense dark bar?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.