Marshmallows vs Classic Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marshmallows
Classic Mini Pretzels
The Verdict: Which is Better?
When placing Marshmallows and Classic Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marshmallows is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Marshmallows contains significantly more sugar (58.6g) compared to the milder Classic Mini Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Mini Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Marshmallows or Classic Mini Pretzels?
It depends on your goals. Marshmallows has 345 calories, while Classic Mini Pretzels has 429 calories. Check the detailed table above for sugar and fat content.
Is Marshmallows vegan?
No, Marshmallows is not certified vegan.
What is the calorie difference between Marshmallows and Classic Mini Pretzels?
There is a difference of 84 calories per 100g between the two products.
