Head-to-Head Analysis

Marshmallows & Stars vs Beefsteak No Seeds Soft Rye Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallows & Stars

Marshmallows & Stars

Not Vegan
VS
Top Pick
Package of Beefsteak No Seeds Soft Rye Bread

Beefsteak No Seeds Soft Rye Bread

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
281 kcal
38.9g
Sugars
3.1g
4.2g
Fat
4.7g
8.3g
Protein
9.4g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Marshmallows & Stars and Beefsteak No Seeds Soft Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallows & Stars is the more energy-dense option here, packing 108 more calories per 100g than Beefsteak No Seeds Soft Rye Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marshmallows & Stars contains significantly more sugar (38.8889g) compared to the milder Beefsteak No Seeds Soft Rye Bread (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Beefsteak No Seeds Soft Rye Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallows & Stars or Beefsteak No Seeds Soft Rye Bread?

It depends on your goals. Marshmallows & Stars has 388.8889 calories, while Beefsteak No Seeds Soft Rye Bread has 281 calories. Check the detailed table above for sugar and fat content.

Is Marshmallows & Stars vegan?

No, Marshmallows & Stars is not certified vegan.

What is the calorie difference between Marshmallows & Stars and Beefsteak No Seeds Soft Rye Bread?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.