Martin's old-fashioned real butter bread vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Martin's old-fashioned real butter bread
Hummus
The Verdict: Which is Better?
When placing Martin's old-fashioned real butter bread and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Martin's old-fashioned real butter bread is the more energy-dense option here, packing 36 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Martin's old-fashioned real butter bread contains significantly more sugar (9.38g) compared to the milder Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Looking to build muscle? Martin's old-fashioned real butter bread offers a protein boost with 9.38g per 100g, outperforming Hummus in this category.
Frequently Asked Questions
Which is healthier: Martin's old-fashioned real butter bread or Hummus?
It depends on your goals. Martin's old-fashioned real butter bread has 250 calories, while Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Martin's old-fashioned real butter bread vegan?
No, Martin's old-fashioned real butter bread is not certified vegan.
What is the calorie difference between Martin's old-fashioned real butter bread and Hummus?
There is a difference of 36 calories per 100g between the two products.
