Head-to-Head Analysis

Maruchan Chicken-Flavor Ramen Noodle Soup vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maruchan Chicken-Flavor Ramen Noodle Soup

Maruchan Chicken-Flavor Ramen Noodle Soup

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
441.9 kcal
Energy
106 kcal
2.3g
Sugars
12.1g
16.3g
Fat
0g
9.3g
Protein
3g
4.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Maruchan Chicken-Flavor Ramen Noodle Soup and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maruchan Chicken-Flavor Ramen Noodle Soup is the more energy-dense option here, packing 336 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maruchan Chicken-Flavor Ramen Noodle Soup takes the lead with only 2.33g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maruchan Chicken-Flavor Ramen Noodle Soup offers a protein boost with 9.3g per 100g, outperforming Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: Maruchan Chicken-Flavor Ramen Noodle Soup or Tomato Paste?

It depends on your goals. Maruchan Chicken-Flavor Ramen Noodle Soup has 441.86 calories, while Tomato Paste has 106 calories. Check the detailed table above for sugar and fat content.

Is Maruchan Chicken-Flavor Ramen Noodle Soup vegan?

No, Maruchan Chicken-Flavor Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Maruchan Chicken-Flavor Ramen Noodle Soup and Tomato Paste?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.