Maruchan instant lunch with shrimp vs Food for life, ezekiel 4:9, original sprouted flourless flake cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maruchan instant lunch with shrimp
Food for life, ezekiel 4:9, original sprouted flourless flake cereal
The Verdict: Which is Better?
When placing Maruchan instant lunch with shrimp and Food for life, ezekiel 4:9, original sprouted flourless flake cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maruchan instant lunch with shrimp is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maruchan instant lunch with shrimp takes the lead with only 2g of sugar per 100g, whereas Food for life, ezekiel 4:9, original sprouted flourless flake cereal contains 12.73g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maruchan instant lunch with shrimp or Food for life, ezekiel 4:9, original sprouted flourless flake cereal?
Maruchan instant lunch with shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maruchan instant lunch with shrimp vegan?
No, Maruchan instant lunch with shrimp is not certified vegan.
What is the calorie difference between Maruchan instant lunch with shrimp and Food for life, ezekiel 4:9, original sprouted flourless flake cereal?
There is a difference of 92 calories per 100g between the two products.
