Head-to-Head Analysis

Mary kitchen homestyle roast beef hash vs Refried Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mary kitchen homestyle roast beef hash

Mary kitchen homestyle roast beef hash

Not Vegan
VS
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
108 kcal
0.4g
Sugars
0.8g
8.9g
Fat
5.4g
6.8g
Protein
3.9g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Mary kitchen homestyle roast beef hash and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mary kitchen homestyle roast beef hash is the more energy-dense option here, packing 40 more calories per 100g than Refried Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mary kitchen homestyle roast beef hash offers a protein boost with 6.78g per 100g, outperforming Refried Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Mary kitchen homestyle roast beef hash or Refried Pinto Beans?

It depends on your goals. Mary kitchen homestyle roast beef hash has 148 calories, while Refried Pinto Beans has 108 calories. Check the detailed table above for sugar and fat content.

Is Mary kitchen homestyle roast beef hash vegan?

No, Mary kitchen homestyle roast beef hash is not certified vegan.

What is the calorie difference between Mary kitchen homestyle roast beef hash and Refried Pinto Beans?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.