Head-to-Head Analysis

Maryland Roll vs Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maryland Roll

Maryland Roll

Not Vegan
VS
Package of Snack Sticks

Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
0g
0g
Fat
35.7g
0g
Protein
21.4g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Maryland Roll and Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maryland Roll is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Maryland Roll or Snack Sticks?

It depends on your goals. Maryland Roll has 0 calories, while Snack Sticks has 428.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Maryland Roll vegan?

No, Maryland Roll is not certified vegan.

What is the calorie difference between Maryland Roll and Snack Sticks?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.