Head-to-Head Analysis

Marzetti baked croutons garlic & butter vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marzetti baked croutons garlic & butter

Marzetti baked croutons garlic & butter

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
28.6g
Fat
0.4g
14.3g
Protein
6.2g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Marzetti baked croutons garlic & butter and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marzetti baked croutons garlic & butter is the more energy-dense option here, packing 408 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Marzetti baked croutons garlic & butter offers a protein boost with 14.29g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Marzetti baked croutons garlic & butter or Black Beans?

It depends on your goals. Marzetti baked croutons garlic & butter has 500 calories, while Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Marzetti baked croutons garlic & butter vegan?

No, Marzetti baked croutons garlic & butter is not certified vegan.

What is the calorie difference between Marzetti baked croutons garlic & butter and Black Beans?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.