Masala Boondi vs Snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Masala Boondi
Snack mix
The Verdict: Which is Better?
When placing Masala Boondi and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Masala Boondi is the more energy-dense option here, packing 131 more calories per 100g than Snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Masala Boondi takes the lead with only 0g of sugar per 100g, whereas Snack mix contains 3.13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Masala Boondi or Snack mix?
It depends on your goals. Masala Boondi has 600 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.
Is Masala Boondi vegan?
No, Masala Boondi is not certified vegan.
What is the calorie difference between Masala Boondi and Snack mix?
There is a difference of 131 calories per 100g between the two products.
