Masala Chai vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Masala Chai
Minced Garlic
The Verdict: Which is Better?
When placing Masala Chai and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Masala Chai is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Masala Chai contains significantly more sugar (8.45g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Masala Chai or Minced Garlic?
It depends on your goals. Masala Chai has 33.8 calories, while Minced Garlic has 200 calories. Check the detailed table above for sugar and fat content.
Is Masala Chai vegan?
No, Masala Chai is not certified vegan.
What is the calorie difference between Masala Chai and Minced Garlic?
There is a difference of 166 calories per 100g between the two products.
