Head-to-Head Analysis

Masala Paneer Bites vs Almond meal muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Masala Paneer Bites

Masala Paneer Bites

Not Vegan
VS
Top Pick
Package of Almond meal muffin

Almond meal muffin

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
0 kcal
0g
Sugars
0g
19.4g
Fat
9g
12.9g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Masala Paneer Bites and Almond meal muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masala Paneer Bites is the more energy-dense option here, packing 258 more calories per 100g than Almond meal muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Masala Paneer Bites offers a protein boost with 12.9g per 100g, outperforming Almond meal muffin in this category.

Frequently Asked Questions

Which is healthier: Masala Paneer Bites or Almond meal muffin?

It depends on your goals. Masala Paneer Bites has 258 calories, while Almond meal muffin has 0 calories. Check the detailed table above for sugar and fat content.

Is Masala Paneer Bites vegan?

No, Masala Paneer Bites is not certified vegan.

What is the calorie difference between Masala Paneer Bites and Almond meal muffin?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.