mashed avocado vs Original corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mashed avocado
Original corn chips
The Verdict: Which is Better?
When placing mashed avocado and Original corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mashed avocado is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: mashed avocado or Original corn chips?
It depends on your goals. mashed avocado has 100 calories, while Original corn chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is mashed avocado vegan?
No, mashed avocado is not certified vegan.
What is the calorie difference between mashed avocado and Original corn chips?
There is a difference of 471 calories per 100g between the two products.
