Head-to-Head Analysis

Mashed Cauliflower Roasted Garlic vs Delux Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed Cauliflower Roasted Garlic

Mashed Cauliflower Roasted Garlic

Not Vegan
VS
Package of Delux Pizza

Delux Pizza

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
216 kcal
2.4g
Sugars
2.4g
0.4g
Fat
9g
0.8g
Protein
5.4g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Mashed Cauliflower Roasted Garlic and Delux Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mashed Cauliflower Roasted Garlic is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mashed Cauliflower Roasted Garlic or Delux Pizza?

It depends on your goals. Mashed Cauliflower Roasted Garlic has 28 calories, while Delux Pizza has 216 calories. Check the detailed table above for sugar and fat content.

Is Mashed Cauliflower Roasted Garlic vegan?

No, Mashed Cauliflower Roasted Garlic is not certified vegan.

What is the calorie difference between Mashed Cauliflower Roasted Garlic and Delux Pizza?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.