Head-to-Head Analysis

Mashed Potato vs Satisfying servings lasagna with meat sauce box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed Potato

Mashed Potato

Not Vegan
VS
Package of Satisfying servings lasagna with meat sauce box

Satisfying servings lasagna with meat sauce box

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
125 kcal
2.4g
Sugars
2.4g
9.4g
Fat
4.3g
7.1g
Protein
7.4g
4g
Salt
1g

The Verdict: Which is Better?

When placing Mashed Potato and Satisfying servings lasagna with meat sauce box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mashed Potato is the more energy-dense option here, packing 275 more calories per 100g than Satisfying servings lasagna with meat sauce box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mashed Potato or Satisfying servings lasagna with meat sauce box?

It depends on your goals. Mashed Potato has 400 calories, while Satisfying servings lasagna with meat sauce box has 125 calories. Check the detailed table above for sugar and fat content.

Is Mashed Potato vegan?

No, Mashed Potato is not certified vegan.

What is the calorie difference between Mashed Potato and Satisfying servings lasagna with meat sauce box?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.