Mashed Potato Granules vs Powered Sugar Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Potato Granules
Powered Sugar Mini Donuts
The Verdict: Which is Better?
When placing Mashed Potato Granules and Powered Sugar Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mashed Potato Granules is the more energy-dense option here, packing 854 more calories per 100g than Powered Sugar Mini Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mashed Potato Granules takes the lead with only 14.8g of sugar per 100g, whereas Powered Sugar Mini Donuts contains 31.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mashed Potato Granules offers a protein boost with 29.6g per 100g, outperforming Powered Sugar Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: Mashed Potato Granules or Powered Sugar Mini Donuts?
It depends on your goals. Mashed Potato Granules has 1360 calories, while Powered Sugar Mini Donuts has 506 calories. Check the detailed table above for sugar and fat content.
Is Mashed Potato Granules vegan?
No, Mashed Potato Granules is not certified vegan.
What is the calorie difference between Mashed Potato Granules and Powered Sugar Mini Donuts?
There is a difference of 854 calories per 100g between the two products.
