Head-to-Head Analysis

Mashed Potato Granules vs APPLE BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed Potato Granules

Mashed Potato Granules

Not Vegan
VS
Package of APPLE BUTTER

APPLE BUTTER

Not Vegan
Nutritional Facts (per 100g)
1410 kcal
Energy
176 kcal
16g
Sugars
41.2g
0g
Fat
0g
32g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mashed Potato Granules and APPLE BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mashed Potato Granules is the more energy-dense option here, packing 1234 more calories per 100g than APPLE BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mashed Potato Granules takes the lead with only 16g of sugar per 100g, whereas APPLE BUTTER contains 41.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mashed Potato Granules offers a protein boost with 32g per 100g, outperforming APPLE BUTTER in this category.

Frequently Asked Questions

Which is healthier: Mashed Potato Granules or APPLE BUTTER?

It depends on your goals. Mashed Potato Granules has 1410 calories, while APPLE BUTTER has 176 calories. Check the detailed table above for sugar and fat content.

Is Mashed Potato Granules vegan?

No, Mashed Potato Granules is not certified vegan.

What is the calorie difference between Mashed Potato Granules and APPLE BUTTER?

There is a difference of 1234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.