Head-to-Head Analysis

Mashed potatoes vs Stuffed Gnocchi Mushrooms & Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed potatoes

Mashed potatoes

Not Vegan
VS
Package of Stuffed Gnocchi Mushrooms & Truffle

Stuffed Gnocchi Mushrooms & Truffle

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
150 kcal
0g
Sugars
0.8g
0g
Fat
2.9g
9.1g
Protein
5g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Mashed potatoes and Stuffed Gnocchi Mushrooms & Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mashed potatoes is the more energy-dense option here, packing 214 more calories per 100g than Stuffed Gnocchi Mushrooms & Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mashed potatoes offers a protein boost with 9.09g per 100g, outperforming Stuffed Gnocchi Mushrooms & Truffle in this category.

Frequently Asked Questions

Which is healthier: Mashed potatoes or Stuffed Gnocchi Mushrooms & Truffle?

It depends on your goals. Mashed potatoes has 364 calories, while Stuffed Gnocchi Mushrooms & Truffle has 150 calories. Check the detailed table above for sugar and fat content.

Is Mashed potatoes vegan?

No, Mashed potatoes is not certified vegan.

What is the calorie difference between Mashed potatoes and Stuffed Gnocchi Mushrooms & Truffle?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.