Head-to-Head Analysis

Mashed Potatoes Homestyle Classic vs Flavored grains long grain & wild fast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed Potatoes Homestyle Classic

Mashed Potatoes Homestyle Classic

Not Vegan
VS
Package of Flavored grains long grain & wild fast

Flavored grains long grain & wild fast

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
323.1 kcal
0g
Sugars
1.5g
5.7g
Fat
1.5g
2.1g
Protein
9.2g
0.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Mashed Potatoes Homestyle Classic and Flavored grains long grain & wild fast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mashed Potatoes Homestyle Classic is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mashed Potatoes Homestyle Classic takes the lead with only 0g of sugar per 100g, whereas Flavored grains long grain & wild fast contains 1.5384615384615g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mashed Potatoes Homestyle Classic or Flavored grains long grain & wild fast?

Mashed Potatoes Homestyle Classic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mashed Potatoes Homestyle Classic vegan?

No, Mashed Potatoes Homestyle Classic is not certified vegan.

What is the calorie difference between Mashed Potatoes Homestyle Classic and Flavored grains long grain & wild fast?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.