Masoor Malka vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Masoor Malka
Flour Tortillas
The Verdict: Which is Better?
When placing Masoor Malka and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Masoor Malka is the more energy-dense option here, packing 91 more calories per 100g than Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Masoor Malka contains significantly more sugar (2.08g) compared to the milder Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour Tortillas is undeniably the healthier pick.
Looking to build muscle? Masoor Malka offers a protein boost with 22.9g per 100g, outperforming Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Masoor Malka or Flour Tortillas?
It depends on your goals. Masoor Malka has 354 calories, while Flour Tortillas has 263 calories. Check the detailed table above for sugar and fat content.
Is Masoor Malka vegan?
No, Masoor Malka is not certified vegan.
What is the calorie difference between Masoor Malka and Flour Tortillas?
There is a difference of 91 calories per 100g between the two products.
