Matar Paneer vs Complete Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matar Paneer
Complete Protein
The Verdict: Which is Better?
When placing Matar Paneer and Complete Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matar Paneer is the more energy-dense option here, packing 77 more calories per 100g than Complete Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Matar Paneer contains significantly more sugar (1.18g) compared to the milder Complete Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Matar Paneer or Complete Protein?
It depends on your goals. Matar Paneer has 153 calories, while Complete Protein has 75.8 calories. Check the detailed table above for sugar and fat content.
Is Matar Paneer vegan?
No, Matar Paneer is not certified vegan.
What is the calorie difference between Matar Paneer and Complete Protein?
There is a difference of 77 calories per 100g between the two products.
