Head-to-Head Analysis

Matcha Galbo vs Croissant Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matcha Galbo

Matcha Galbo

Not Vegan
VS
Package of Croissant Toast

Croissant Toast

Not Vegan
Nutritional Facts (per 100g)
592 kcal
Energy
395 kcal
0g
Sugars
9.3g
40.3g
Fat
16.3g
6.3g
Protein
9.3g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Matcha Galbo and Croissant Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Matcha Galbo is the more energy-dense option here, packing 197 more calories per 100g than Croissant Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Matcha Galbo takes the lead with only 0g of sugar per 100g, whereas Croissant Toast contains 9.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Matcha Galbo or Croissant Toast?

It depends on your goals. Matcha Galbo has 592 calories, while Croissant Toast has 395 calories. Check the detailed table above for sugar and fat content.

Is Matcha Galbo vegan?

No, Matcha Galbo is not certified vegan.

What is the calorie difference between Matcha Galbo and Croissant Toast?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.