Matcha Plant Based Energy Bar With Super Greens vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Plant Based Energy Bar With Super Greens
Flatbread
The Verdict: Which is Better?
When placing Matcha Plant Based Energy Bar With Super Greens and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matcha Plant Based Energy Bar With Super Greens is the more energy-dense option here, packing 120 more calories per 100g than Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Matcha Plant Based Energy Bar With Super Greens contains significantly more sugar (12g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.
Looking to build muscle? Matcha Plant Based Energy Bar With Super Greens offers a protein boost with 18g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Matcha Plant Based Energy Bar With Super Greens or Flatbread?
It depends on your goals. Matcha Plant Based Energy Bar With Super Greens has 620 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Matcha Plant Based Energy Bar With Super Greens vegan?
No, Matcha Plant Based Energy Bar With Super Greens is not certified vegan.
What is the calorie difference between Matcha Plant Based Energy Bar With Super Greens and Flatbread?
There is a difference of 120 calories per 100g between the two products.
