Matcha Protein Shake vs Protein energy bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Protein Shake
Protein energy bites
The Verdict: Which is Better?
When placing Matcha Protein Shake and Protein energy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Matcha Protein Shake is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Matcha Protein Shake takes the lead with only 6.22g of sugar per 100g, whereas Protein energy bites contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Matcha Protein Shake offers a protein boost with 46.7g per 100g, outperforming Protein energy bites in this category.
Frequently Asked Questions
Which is healthier: Matcha Protein Shake or Protein energy bites?
Matcha Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Matcha Protein Shake vegan?
No, Matcha Protein Shake is not certified vegan.
What is the calorie difference between Matcha Protein Shake and Protein energy bites?
There is a difference of 53 calories per 100g between the two products.
