Matcha Spread vs Holiday fruity snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Spread
Holiday fruity snacks
The Verdict: Which is Better?
When placing Matcha Spread and Holiday fruity snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matcha Spread is the more energy-dense option here, packing 29 more calories per 100g than Holiday fruity snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Matcha Spread contains significantly more sugar (55.6g) compared to the milder Holiday fruity snacks (52.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Holiday fruity snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Matcha Spread or Holiday fruity snacks?
It depends on your goals. Matcha Spread has 333 calories, while Holiday fruity snacks has 304 calories. Check the detailed table above for sugar and fat content.
Is Matcha Spread vegan?
No, Matcha Spread is not certified vegan.
What is the calorie difference between Matcha Spread and Holiday fruity snacks?
There is a difference of 29 calories per 100g between the two products.
