Matsoni Santino vs Pure coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matsoni Santino
Pure coconut water
The Verdict: Which is Better?
When placing Matsoni Santino and Pure coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matsoni Santino is the more energy-dense option here, packing 41 more calories per 100g than Pure coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Matsoni Santino takes the lead with only 3.6g of sugar per 100g, whereas Pure coconut water contains 5.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Matsoni Santino offers a protein boost with 3.7g per 100g, outperforming Pure coconut water in this category.
Frequently Asked Questions
Which is healthier: Matsoni Santino or Pure coconut water?
It depends on your goals. Matsoni Santino has 62 calories, while Pure coconut water has 21.5 calories. Check the detailed table above for sugar and fat content.
Is Matsoni Santino vegan?
No, Matsoni Santino is not certified vegan.
What is the calorie difference between Matsoni Santino and Pure coconut water?
There is a difference of 41 calories per 100g between the two products.
