Head-to-Head Analysis

Mature Cheddar Cheese vs The Complete Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mature Cheddar Cheese

Mature Cheddar Cheese

Not Vegan
VS
Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
350.9 kcal
0g
Sugars
22g
35.7g
Fat
12.3g
25g
Protein
14g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Mature Cheddar Cheese and The Complete Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mature Cheddar Cheese is the more energy-dense option here, packing 78 more calories per 100g than The Complete Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mature Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie Double Chocolate contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mature Cheddar Cheese offers a protein boost with 25g per 100g, outperforming The Complete Cookie Double Chocolate in this category.

Frequently Asked Questions

Which is healthier: Mature Cheddar Cheese or The Complete Cookie Double Chocolate?

It depends on your goals. Mature Cheddar Cheese has 429 calories, while The Complete Cookie Double Chocolate has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Mature Cheddar Cheese vegan?

No, Mature Cheddar Cheese is not certified vegan.

What is the calorie difference between Mature Cheddar Cheese and The Complete Cookie Double Chocolate?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.