Head-to-Head Analysis

Matzo Meal vs Ground Beef 80% Lean 20% Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matzo Meal

Matzo Meal

Not Vegan
VS
Top Pick
Package of Ground Beef 80% Lean 20% Fat

Ground Beef 80% Lean 20% Fat

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
35.3 kcal
0g
Sugars
0g
0g
Fat
0g
3g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Matzo Meal and Ground Beef 80% Lean 20% Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Matzo Meal is the more energy-dense option here, packing 75 more calories per 100g than Ground Beef 80% Lean 20% Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Matzo Meal or Ground Beef 80% Lean 20% Fat?

It depends on your goals. Matzo Meal has 110 calories, while Ground Beef 80% Lean 20% Fat has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Matzo Meal vegan?

No, Matzo Meal is not certified vegan.

What is the calorie difference between Matzo Meal and Ground Beef 80% Lean 20% Fat?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.