Head-to-Head Analysis

Maui mountain teriyaki marinade sauce vs italian vinaigrette dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maui mountain teriyaki marinade sauce

Maui mountain teriyaki marinade sauce

Not Vegan
VS
Top Pick
Package of italian vinaigrette dressing

italian vinaigrette dressing

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
433 kcal
60g
Sugars
3.3g
0g
Fat
43.3g
0g
Protein
0g
1.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Maui mountain teriyaki marinade sauce and italian vinaigrette dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maui mountain teriyaki marinade sauce is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maui mountain teriyaki marinade sauce contains significantly more sugar (60g) compared to the milder italian vinaigrette dressing (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, italian vinaigrette dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maui mountain teriyaki marinade sauce or italian vinaigrette dressing?

It depends on your goals. Maui mountain teriyaki marinade sauce has 266.67 calories, while italian vinaigrette dressing has 433 calories. Check the detailed table above for sugar and fat content.

Is Maui mountain teriyaki marinade sauce vegan?

No, Maui mountain teriyaki marinade sauce is not certified vegan.

What is the calorie difference between Maui mountain teriyaki marinade sauce and italian vinaigrette dressing?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.